Getting caught up in the drama of our lives blinds us from reality and seeing the simplicity in the moment. As i am writing this through to the rooftop deck of my pal?s apartment complex, I?m amazed at the wonder of your day (pictures included) Teri Meri Dooriyan. To my right is Lake Michigan and the sandy shore line that hugs it. In front of me, is the view of John Hancock and the Magnificent Mile. A carpet of green trees and bright rooftops lay below. A blue sunny sky looms above Katha Ankahee. A white bikini clad young woman lies to my right, sunning on a black wrought iron chaise three chairs over. I could see how easy it will be to be so caught up in the events of my life that even the serenity and wonderment of such views could be overshadowed by drama?s stories, grieves and hurts.
The difficult and painful events which have occurred in our past and our fears concerning the future blurs our vision and keeps us stuck in a quagmire of deceit Yeh Rishta Kya Kehlata Hai serial. So caught up are we in the drama of our lives that people often times fail to notice how blue may be the sky or green will be the trees roughly white may be the bikini. Our anatomies might physically maintain the ?here and now? but our minds definitely are not.
Drama binds us to the past and holds our future captive. We have a tendency to believe that our responses to recent events derive from present feelings when in fact they represent unfinished, unresolved and uncompleted emotions. We often don?t see that drama keeps us in the health of the past here in our present. Kept limited to our dramas, we never heal and we never grow. What we are able to learn from new experiences never present themselves because we dilute the lesson with drama.
A drama is really a deep and very personal story of what the ?event? designed to us. It really is an engineered story of the ?what is? by giving the ?what is? a personal meaning. A good example: imagine you are driving down the expressway at a safe speed. Someone in a sports vehicle races behind you, quickly swerves to your lane and manages to cut you off before driving away. The reality of ? Cover-up is? is that someone is speeding and quickly swerves into your lane. The personal story or drama that you just created at that moment can be ?Just what a jackass! He must think I?m driving too slow and that I’m wii enough driver. Currently we take the event personally. Another reality: your spouse walks from the marriage. Your drama is: ?I am unworthy of love? or ?I could?t trust anybody anymore, I will just get hurt again if i remarry. ?
How we can ?grow? away from drama is to recognize the difference between what is reality and what is drama. Reality is just a meeting separate from any emotions (I got fired from my job / I got divorced). Drama is our personal story, the reason why, we constitute of the way the event affects us and what this means to your lives (My boss is really a real jackass / I’m unlovable). We always desire to create meaning in precisely what happens inside our lives. Healing and growing starts by understanding the difference between what is reality and what is fiction and then just accepting the event as it is (I no longer have a job) minus the drama.
I know easier said then done. Often times it?s in the story and the personal meaning behind it which makes life interesting however when the story repeats itself again and again in a never ending cycle, the event never dies. It consistently repeats itself in similar situations even after years of the initial occurrence; old feelings of hurt are resurrected. (I text her but she didn?t text back. Ridiculous should never like me and anyone who doesn?t text me right me immediately in the future must mean they don?t love me as well. Love blows! ). Drama doesn?t allow us to cultivate into mature experienced adults rather we remain emotionally stagnant at this it?s occurrence.
The dramas inside our lives are manufactured by made-up untrue beliefs while denial shrouds the true issues. We get to awaken from the drama when we accept the point that we have the ultimate power to change our lives. If we are able to create mental poison and emotions then we have been also able to create a positive spin on the same event. Change the idea and emotions into something positive that will empower us and inspire others and in turn we get to take back control in our lives. By accepting the event as what it really is will free us from the emotional bond as it demonstrates that only our jobs or relationships are ending rather than our lives. This can be done by writing down a list of what’s happening without attaching the emotions connected with it. Regarding losing employment your list might include: